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Article Details

  • Article Code : NWSA-1524-869
  • Article Type : Araştırma Makalesi
  • Publication Number : 2B0063
  • Page Number : 25-30
  • Doi : 10.12739/
  • Abstract Reading : 998
  • Download : 131
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Issue Details

  • Year : 2011
  • Volume : 6
  • Issue : 1
  • Number of Articles Published : 8
  • Published Date : 1.01.2011

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Sport Sciences

Serial Number : 2B
ISSN No. : 1308-7266
Release Interval (in a Year) : 4 Issues

ADÖLESAN DÖNEMDEKİ FUTBOLCULARDA DÜZENLİ EGZERSİZ PROGRAMINININ LİPİD PROFİLİ ÜZERİNDEKİ ETKİLERİ

Recep KÜRKÇÜ 1

Çalışma, 22 futbolcu ve 12 sedanter toplam 34 kişi üzerinde yapılmıştır. Haftada 3 gün, günde 2 saat düzenli olarak egzersiz yapan, 13-16 yaş grubundaki kişilerden deney grubu oluşturuldu. Aynı yaş grubundan ve benzer vücut kitle indeksine sahip egzersiz yapmayan kişilerden de bir kontrol grubu oluşturuldu. Futbolcu ve sedanter kişilerden alınan venöz kan örneklerinden elde edilen serumlarda trigliserid (TG), total kolesterol (TK), yüksek yoğunluklu lipoprotein-kolesterol (HDL,) düşük yoğunluklu lipoprotein-kolesterol (LDL) ve çok düşük dansiteli lipoprotein (VLDL) düzeyleri ölçüldü. Bulgular "Student's t testi" ile değerlendirildi. Bulgularımıza göre, futbolcularda sedanter kişilere göre serum TG ve LDL (p<0.05) düzeyleri anlamlı olarak daha az, VLDL (p<0.05) düzeyleri anlamlı olarak daha fazla bulundu. Sonuçlarımız, uzun süredir düzenli egzersiz yapan kişilerde kardiovasküler hastalıkların gelişmesinde risk faktörü olan TG ve LDL düzeylerinin sedanter kişilere göre daha az olduğunu, VLDL düzeylerinin fazla olduğunu göstermektedir.

Keywords
Egzersiz, Futbol, Adölesan, Lipid profili, Lipoprotein,

THE EFFECTS OF REGULAR EXERCISE PROGRAMME ON THE LIPID PROFILE IN ADOLESCENT TERM FOOTBALLER

Recep KÜRKÇÜ 1

22 footballers and 12 sedentary individuals total of 34 persons their age span from 13 to 16 years old, were chosen for the study. The footballer group were training regularly 3 days a week for 2 hours. Sedentary individuals did not do regular exercises during the same period. Members of the both groups had a similar age and body mass index. The venous blood samples were been collected from the both groups. From the samples, levels of Trigliseride (TG), total cholesterol (TK), high-density-lipoprotein-cholesterol (HDL), low-density-lipoprotein-cholesterol (LDL) and very-low-density-lipoprotein-cholesterol (VLDL) were measured. Results were evaluated using the Student's t-test. According to our results, levels of TG and LDL of footballers were found to be significantly lower than those of sedentary individuals (p<0.05), where as the VLDL level were found to be higher than those of sedentary individuals (p<0.05). Results show that TG and LDL levels, which are important risk factors for the development of cardiovascular diseases, were lower in the sample taken from footballers, and the VLDL level which is accepted as a protective measure for the cardiovascular diseases, were higher than of those of sedentary individuals.

Keywords
Exercise,, Football,, Adölescent, Lipid profile, Lipoprotein,

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Authors

Recep KÜRKÇÜ (1) (Corresponding Author)

Amasya Üniversitesi
kurkcu.recep@gmail.com

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