FARKLI ESNETME PROTOKOLLERİNİN GENÇ FUTBOLCULARININ FİZİKSEL PERFORMANSLARINA AKUT ETKİSİ
ACUTE EFFECTS OF DIFFERENTIAL STRETCHING PROTOCOLS ON PHYSICAL PERFORMANCE IN YOUNG SOCCER PLAYERS |
esnetme, futbol, performans, beceri, hız, |
stretching, soccer, performance, agility, speed, |
|
12 HAFTALIK STEP ÇALIŞMALARININ 35-40 YAŞ ARASI SEDANTER KADINLARIN, AYAK GÖRSEL VE İŞİTSEL REAKSİYON ZAMANLARI ÜZERİNE ETKİSİ
THE EFFECT ON 35-40 AGED SEDENTARY WOMEN’S FOOT AUDIAL-VISUAL REACTION TİMES OF STEP ACTIVITIES FOR 12 WEEKS |
Reaksiyon Zamanı, Step Antrenmanları, Kadınlar, |
Reaction Time, Step Activity, Womens, |
|